mkWelcome to my blog! I’m Maria, a freelance writer and editor with a background in nutrition, education and psychology. I work with wellness professionals to create print and web content about yoga, health, nutrition, pets, and well-being of mind, body, and spirit. I help individuals and small business owners with content marketing, SEO, and SMM. I also write educational material and e-books, and I am an experienced book and technical editor as well.

I’m a devoted yogini, and most of the time, I’m a vegetarian. I also love reading (especially with my yoga book club), music, the theatre and animals. I enjoy baseball, being in nature and visiting wineries as well. I live in a suburb of New York City with my husband and our two cats.

Well-being WriterHere’s  a bit more about me in pictures (including a look at my favorite room in my home – my yoga studio)!

EFA logo

headstandmy home yoga studioSedona rocks



Samson salad


7 Comments (+add yours?)

  1. Sikonyols
    Apr 08, 2013 @ 10:43:08

    Your cat so beautifull, nice to know you… xD


  2. Maria
    Apr 08, 2013 @ 10:50:12

    Thank you. I’ll tell him you said so.🙂


  3. seeker
    Jun 02, 2013 @ 23:29:42

    Hi Maria


  4. Julie Perez
    Apr 30, 2014 @ 21:12:42

    Nice to meet you. I’m always vibrating fast, overwhelmingly fast. My perception has increased tremendously. I NEED TIPS TO NOT GO CRAZY. I ground, I shield, I meditate, and I am finally becoming more serious about not just eating whatever. I’m a psychic empath so not much disturbs me. I am disturbed and I feel I was led to your site by my higher self.


    • Maria
      Aug 01, 2014 @ 09:29:20

      Nice to meet you too Julie. I’m glad that your higher self led you here. I hope you find something useful to help slow down your vibrations. Peace…


  5. twitter.com
    Aug 04, 2015 @ 18:27:08

    Very іnteresting info!Perfect just what I was looking for!


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Maria Kuzmiak, M.A. is a health and well-being writer with a background in nutrition, psychology and education and a passion for yoga. Over the last 10 years, she has written hundreds of articles, blogs and newsletters for clients in health-related fields, particularly those specializing in yoga, natural medicine, nutrition, and spiritual health and healing. Maria has also worked as a nutritionist, teacher and technical editor. Learn more about her writing at www.wellbeingwriter.net.
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